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ali
By jeff13034, ID: 18vew171
Picture 1
Age:18
Height:168 cm  ·  5'6"
Weight:68 kg  ·  150 lbs
Body Fat %:19.6%
BMI:24.1
Muscle Index:3.4
Sexy Index:3.1
Body Type:
Regular
Chubby
Beetroot
VS.
Bulking March Start
By nibb, ID: fc3h34i5
Picture 1
Age:31
Height:183 cm  ·  6'0"
Weight:85 kg  ·  187 lbs
Body Fat %:17.5%
BMI:25.4
Muscle Index:4.8
Sexy Index:4.7
Body Type:
Tall
Healthy
Banana
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ali Picture 1
Bulking March Start Picture 1
Height
168 cm
5'6"
15 cm
6 inches
shorter
183 cm
6'0"
15 cm
6 inches
taller
Weight
68 kg
150 lbs
17 kg
37 lbs
lighter
85 kg
187 lbs
17 kg
37 lbs
heavier
Body Fat %
19.6%
Chubby
12%  higher
17.5%
Healthy
10.7%  lower
Muscle Index
3.4
29.2%  less swole
4.8
41.2%  swoler
Sexy Index
3.1
34%   less sexy
4.7
51.6% sexier
BMI
24.1
Average
5.1%  lower
25.4
High
5.4%  higher
Daily Calorie Needs  (?)
2041 kcal
Average
20%  lower
2552 kcal
High
25%  higher
Shoulders-to-Waist Width Ratio
1.12
Very Low
25.3%  lower
1.50
Average
33.9%  higher
FFMI (?)
19.4
Average
7.2%  lower
20.9
Average
7.7%  higher
Lean Mass
54.7 kg
121 lbs
15.4 kg
34 lbs
lighter
70.1 kg
155 lbs
15.4 kg
34 lbs
heavier
Shoulders Span
38.9 cm
15 inches
2%  lower
39.7 cm
16 inches
2.1%  higher
Waist Span
34.8 cm
14 inches
31.3%  higher
26.5 cm
10 inches
23.9%  lower
Fat Mass
13.3 kg
29 lbs
1.6 kg
4 lbs
lighter
14.9 kg
33 lbs
1.6 kg
4 lbs
heavier
Age
18
13y younger
31
13y older

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