dgwe
By David, ID: 7ofm70ds |
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Bulking March Start
By nibb, ID: fc3h34i5 |
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Height
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174 cm 5'8" 9 cm 4 inches shorter |
183 cm 6'0" 9 cm 4 inches taller |
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Weight
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77 kg 170 lbs 8 kg 18 lbs lighter |
85 kg 187 lbs 8 kg 18 lbs heavier |
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Body Fat %
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15.1% Healthy 13.7% lower
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17.5% Healthy 15.9% higher
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Muscle Index
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6.3 Swole-ish 31.3% swoler
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4.8 23.8% less swole
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Sexy Index
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7.6 Sexy 55.3% sexier
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4.7 35.6% less sexy
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BMI
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25.4 High 0.2% higher
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25.4 High 0.2% lower
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Daily Calorie Needs (?)
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2395 kcal High 6.2% lower
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2552 kcal High 6.6% higher
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Shoulders-to-Waist Width Ratio
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1.88 HOLY SHIT 25.3% higher
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1.50 Average 20.2% lower
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FFMI (?)
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21.6 Above Average 3.3% higher
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20.9 Average 3.2% lower
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Lean Mass
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65.4 kg 144 lbs 4.7 kg 10 lbs lighter |
70.1 kg 155 lbs 4.7 kg 10 lbs heavier |
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Shoulders Span
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50.3 cm 20 inches 26.7% higher
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39.7 cm 16 inches 21.1% lower
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Waist Span
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26.8 cm 11 inches 1.1% higher
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26.5 cm 10 inches 1.1% lower
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Fat Mass
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11.6 kg 26 lbs 3.3 kg 7 lbs lighter |
14.9 kg 33 lbs 3.3 kg 7 lbs heavier |
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Age
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23
8y younger
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31
8y older
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