idk
By nitemare28, ID: 7xf399w9 |
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Bulking March Start
By nibb, ID: fc3h34i5 |
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Height
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186 cm 6'1" 3 cm 1 inches taller |
183 cm 6'0" 3 cm 1 inches shorter |
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Weight
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87 kg 192 lbs 2 kg 4 lbs heavier |
85 kg 187 lbs 2 kg 4 lbs lighter |
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Body Fat %
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17% Healthy 2.9% lower
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17.5% Healthy 2.9% higher
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Muscle Index
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4.9 2.1% swoler
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4.8 2% less swole
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Sexy Index
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5.3 6.4% sexier
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4.7 6% less sexy
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BMI
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25.2 High 0.9% lower
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25.4 High 0.9% higher
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Daily Calorie Needs (?)
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2620 kcal High 2.7% higher
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2552 kcal High 2.6% lower
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Shoulders-to-Waist Width Ratio
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1.35 Low 10% lower
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1.50 Average 11.1% higher
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FFMI (?)
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20.9 Average |
20.9 Average |
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Lean Mass
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72.2 kg 159 lbs 2.1 kg 5 lbs heavier |
70.1 kg 155 lbs 2.1 kg 5 lbs lighter |
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Shoulders Span
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41.1 cm 16 inches 3.5% higher
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39.7 cm 16 inches 3.4% lower
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Waist Span
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30.5 cm 12 inches 15.1% higher
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26.5 cm 10 inches 13.1% lower
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Fat Mass
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14.8 kg 33 lbs 0.1 kg 0 lbs lighter |
14.9 kg 33 lbs 0.1 kg 0 lbs heavier |
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Age
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23
8y younger
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31
8y older
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