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December 24th
By Gideon, ID: 8bqjvy57
Picture 1
Age:23
Height:183 cm  ·  6'0"
Weight:79 kg  ·  174 lbs
Body Fat %:17.4%
BMI:23.6
Muscle Index:4
Sexy Index:4.7
Body Type:
Tall
Healthy
Banana
VS.
Bulking March Start
By nibb, ID: fc3h34i5
Picture 1
Age:31
Height:183 cm  ·  6'0"
Weight:85 kg  ·  187 lbs
Body Fat %:17.5%
BMI:25.4
Muscle Index:4.8
Sexy Index:4.7
Body Type:
Tall
Healthy
Banana
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December 24th Picture 1
Bulking March Start Picture 1
Height
183 cm
6'0"
183 cm
6'0"
Weight
79 kg
174 lbs
6 kg
13 lbs
lighter
85 kg
187 lbs
6 kg
13 lbs
heavier
Body Fat %
17.4%
Healthy
0.6%  lower
17.5%
Healthy
0.6%  higher
Muscle Index
4
16.7%  less swole
4.8
20%  swoler
Sexy Index
4.7
4.7
BMI
23.6
Average
7.1%  lower
25.4
High
7.6%  higher
Daily Calorie Needs  (?)
2391 kcal
High
6.3%  lower
2552 kcal
High
6.7%  higher
Shoulders-to-Waist Width Ratio
1.60
High
6.7%  higher
1.50
Average
6.3%  lower
FFMI (?)
19.5
Average
6.7%  lower
20.9
Average
7.2%  higher
Lean Mass
65.3 kg
144 lbs
4.8 kg
11 lbs
lighter
70.1 kg
155 lbs
4.8 kg
11 lbs
heavier
Shoulders Span
40.7 cm
16 inches
2.5%  higher
39.7 cm
16 inches
2.5%  lower
Waist Span
25.4 cm
10 inches
4.2%  lower
26.5 cm
10 inches
4.3%  higher
Fat Mass
13.7 kg
30 lbs
1.2 kg
3 lbs
lighter
14.9 kg
33 lbs
1.2 kg
3 lbs
heavier
Age
23
8y younger
31
8y older

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