Bodywhat test 25/11
By Anonymous, ID: 8p54vn7o |
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Bulking March Start
By nibb, ID: fc3h34i5 |
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Height
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180 cm 5'11" 3 cm 1 inches shorter |
183 cm 6'0" 3 cm 1 inches taller |
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Weight
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84.8 kg 187 lbs 0.2 kg 0 lbs lighter |
85 kg 187 lbs 0.2 kg 0 lbs heavier |
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Body Fat %
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18% Healthy 2.9% higher
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17.5% Healthy 2.8% lower
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Muscle Index
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5 Swole-ish 4.2% swoler
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4.8 4% less swole
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Sexy Index
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4.6 2.1% less sexy
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4.7 2.2% sexier
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BMI
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26.2 High 3.1% higher
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25.4 High 3% lower
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Daily Calorie Needs (?)
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2532 kcal High 0.8% lower
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2552 kcal High 0.8% higher
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Shoulders-to-Waist Width Ratio
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1.64 Very High 9.3% higher
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1.50 Average 8.5% lower
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FFMI (?)
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21.5 Above Average 2.9% higher
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20.9 Average 2.8% lower
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Lean Mass
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69.5 kg 153 lbs 0.6 kg 1 lbs lighter |
70.1 kg 155 lbs 0.6 kg 1 lbs heavier |
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Shoulders Span
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45.9 cm 18 inches 15.6% higher
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39.7 cm 16 inches 13.5% lower
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Waist Span
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27.9 cm 11 inches 5.3% higher
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26.5 cm 10 inches 5% lower
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Fat Mass
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15.3 kg 34 lbs 0.4 kg 1 lbs heavier |
14.9 kg 33 lbs 0.4 kg 1 lbs lighter |
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Age
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21
10y younger
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31
10y older
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