matheus 11/11/15
By Anonymous, ID: d7k85b10 |
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Bulking March Start
By nibb, ID: fc3h34i5 |
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Height
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175 cm 5'9" 8 cm 3 inches shorter |
183 cm 6'0" 8 cm 3 inches taller |
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Weight
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80 kg 176 lbs 5 kg 11 lbs lighter |
85 kg 187 lbs 5 kg 11 lbs heavier |
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Body Fat %
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15% Healthy 14.3% lower
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17.5% Healthy 16.7% higher
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Muscle Index
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6.7 Swole-ish 39.6% swoler
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4.8 28.4% less swole
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Sexy Index
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7.3 Sexy 55.3% sexier
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4.7 35.6% less sexy
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BMI
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26.1 High 2.9% higher
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25.4 High 2.8% lower
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Daily Calorie Needs (?)
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2581 kcal High 1.1% higher
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2552 kcal High 1.1% lower
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Shoulders-to-Waist Width Ratio
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1.58 High 5.3% higher
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1.50 Average 5.1% lower
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FFMI (?)
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22.2 High 6.2% higher
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20.9 Average 5.9% lower
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Lean Mass
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68 kg 150 lbs 2.1 kg 5 lbs lighter |
70.1 kg 155 lbs 2.1 kg 5 lbs heavier |
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Shoulders Span
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44.9 cm 18 inches 13.1% higher
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39.7 cm 16 inches 11.6% lower
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Waist Span
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28.4 cm 11 inches 7.2% higher
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26.5 cm 10 inches 6.7% lower
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Fat Mass
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12 kg 26 lbs 2.9 kg 6 lbs lighter |
14.9 kg 33 lbs 2.9 kg 6 lbs heavier |
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Age
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18
13y younger
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31
13y older
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