Bulking March Start
By nibb, ID: fc3h34i5 |
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Height
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183 cm 6'0" 2 cm 1 inches taller |
181 cm 5'11" 2 cm 1 inches shorter |
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Weight
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85 kg 187 lbs 2 kg 4 lbs heavier |
83 kg 183 lbs 2 kg 4 lbs lighter |
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Body Fat %
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17.5% Healthy 14.4% higher
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15.3% Healthy 12.6% lower
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Muscle Index
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4.8 20% less swole
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6 Swole-ish 25% swoler
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Sexy Index
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4.7 24.2% less sexy
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6.2 31.9% sexier
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BMI
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25.4 High 0.2% higher
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25.3 High 0.2% lower
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Daily Calorie Needs (?)
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2552 kcal High 4.1% lower
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2660 kcal High 4.2% higher
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Shoulders-to-Waist Width Ratio
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1.50 Average 0.7% higher
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1.49 Average 0.7% lower
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FFMI (?)
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20.9 Average 2.8% lower
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21.5 Above Average 2.9% higher
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Lean Mass
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70.1 kg 155 lbs 0.2 kg 0 lbs lighter |
70.3 kg 155 lbs 0.2 kg 0 lbs heavier |
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Shoulders Span
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39.7 cm 16 inches 11.6% lower
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44.9 cm 18 inches 13.1% higher
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Waist Span
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26.5 cm 10 inches 12% lower
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30.1 cm 12 inches 13.6% higher
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Fat Mass
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14.9 kg 33 lbs 2.2 kg 5 lbs heavier |
12.7 kg 28 lbs 2.2 kg 5 lbs lighter |
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Age
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31
11y older
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20
11y younger
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