Bulking March Start
By nibb, ID: fc3h34i5 |
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March
By leitoso123, ID: wsk8878s |
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Height
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183 cm 6'0" 8 cm 3 inches taller |
175 cm 5'9" 8 cm 3 inches shorter |
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Weight
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85 kg 187 lbs 5 kg 11 lbs heavier |
80 kg 176 lbs 5 kg 11 lbs lighter |
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Body Fat %
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17.5% Healthy |
17.5% Healthy |
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Muscle Index
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4.8 9.4% less swole
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5.3 Swole-ish 10.4% swoler
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Sexy Index
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4.7 31.9% less sexy
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6.7 46.8% sexier
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BMI
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25.4 High 2.8% lower
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26.1 High 2.9% higher
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Daily Calorie Needs (?)
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2552 kcal High 5.7% higher
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2415 kcal High 5.4% lower
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Shoulders-to-Waist Width Ratio
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1.50 Average 1.3% lower
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1.52 Average 1.3% higher
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FFMI (?)
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20.9 Average 3.2% lower
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21.6 Above Average 3.3% higher
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Lean Mass
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70.1 kg 155 lbs 4.1 kg 9 lbs heavier |
66 kg 146 lbs 4.1 kg 9 lbs lighter |
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Shoulders Span
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39.7 cm 16 inches 13.1% lower
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45.7 cm 18 inches 15.1% higher
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Waist Span
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26.5 cm 10 inches 12% lower
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30.1 cm 12 inches 13.6% higher
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Fat Mass
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14.9 kg 33 lbs 0.9 kg 2 lbs heavier |
14 kg 31 lbs 0.9 kg 2 lbs lighter |
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Age
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31
12y older
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19
12y younger
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