Gidi week 2 since lifting
By Anonymous, ID: 0b149d38 |
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THE REAL DEAL
By functione101, ID: fc8o4sw5 |
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Height
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170 cm 5'7" 8 cm 3 inches shorter |
178 cm 5'10" 8 cm 3 inches taller |
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Weight
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66 kg 146 lbs |
66 kg 146 lbs |
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Body Fat %
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15.8% Healthy 27.4% higher
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12.4% Skinny 21.5% lower
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Muscle Index
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4.6 2.2% swoler
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4.5 2.2% less swole
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Sexy Index
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6.2 11.4% less sexy
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7 Sexy 12.9% sexier
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BMI
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22.8 Average 9.6% higher
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20.8 Low 8.8% lower
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Daily Calorie Needs (?)
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2071 kcal Average 3.4% lower
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2145 kcal Average 3.6% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 18.5% lower
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1.89 HOLY SHIT 22.7% higher
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FFMI (?)
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19.2 Average 5.5% higher
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18.2 Average 5.2% lower
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Lean Mass
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55.6 kg 123 lbs 2.2 kg 5 lbs lighter |
57.8 kg 127 lbs 2.2 kg 5 lbs heavier |
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Shoulders Span
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49.3 cm 19 inches 8% lower
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53.6 cm 21 inches 8.7% higher
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Waist Span
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31.9 cm 13 inches 12.7% higher
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28.3 cm 11 inches 11.3% lower
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Fat Mass
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10.4 kg 23 lbs 2.2 kg 5 lbs heavier |
8.2 kg 18 lbs 2.2 kg 5 lbs lighter |
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Age
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18
1y younger
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19
1y older
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