yo 09/2019
By Anonymous, ID: fcep6b6i |
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week 10
By weaselewski, ID: h1c4p4wq |
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Height
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183 cm 6'0" 4 cm 2 inches taller |
179 cm 5'10" 4 cm 2 inches shorter |
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Weight
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70 kg 154 lbs 6 kg 13 lbs heavier |
64 kg 141 lbs 6 kg 13 lbs lighter |
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Body Fat %
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12.5% Skinny 2.3% lower
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12.8% Skinny 2.4% higher
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Muscle Index
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4.4 15.8% swoler
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3.8 13.6% less swole
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Sexy Index
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5.6 15.5% less sexy
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6.63 18.4% sexier
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BMI
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20.9 Low 4.7% higher
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20 Low 4.4% lower
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Daily Calorie Needs (?)
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2258 kcal Average 8.6% higher
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2079 kcal Average 7.9% lower
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Shoulders-to-Waist Width Ratio
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1.60 High 2.6% higher
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1.56 Average 2.5% lower
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FFMI (?)
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18.3 Average 5.2% higher
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17.4 Low 4.9% lower
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Lean Mass
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61.3 kg 135 lbs 5.5 kg 12 lbs heavier |
55.8 kg 123 lbs 5.5 kg 12 lbs lighter |
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Shoulders Span
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44.7 cm 18 inches 1.5% lower
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45.4 cm 18 inches 1.6% higher
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Waist Span
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27.9 cm 11 inches 4.1% lower
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29.1 cm 11 inches 4.3% higher
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Fat Mass
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8.8 kg 19 lbs 0.6 kg 1 lbs heavier |
8.2 kg 18 lbs 0.6 kg 1 lbs lighter |
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Age
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21
2y older
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19
2y younger
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