M
By Fededefe, ID: 08f9kbi3 |
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Fasted
By Fededefe, ID: fcjq1g8v |
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Height
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174 cm 5'8" |
174 cm 5'8" |
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Weight
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69 kg 152 lbs |
69 kg 152 lbs |
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Body Fat %
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16.1% Healthy 19.3% higher
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13.5% Fit 16.1% lower
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Muscle Index
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4.4 18.5% less swole
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5.4 Swole-ish 22.7% swoler
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Sexy Index
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6.7 2.9% less sexy
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6.9 3% sexier
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BMI
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22.8 Average |
22.8 Average |
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Daily Calorie Needs (?)
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2147 kcal Average 2.7% lower
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2207 kcal Average 2.8% higher
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Shoulders-to-Waist Width Ratio
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1.59 High 1.9% lower
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1.62 High 1.9% higher
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FFMI (?)
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19.1 Average 3% lower
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19.7 Average 3.1% higher
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Lean Mass
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57.9 kg 128 lbs 1.8 kg 4 lbs lighter |
59.7 kg 132 lbs 1.8 kg 4 lbs heavier |
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Shoulders Span
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50.9 cm 20 inches 2.4% higher
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49.7 cm 20 inches 2.4% lower
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Waist Span
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31.9 cm 13 inches 3.9% higher
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30.7 cm 12 inches 3.8% lower
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Fat Mass
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11.1 kg 24 lbs 1.8 kg 4 lbs heavier |
9.3 kg 21 lbs 1.8 kg 4 lbs lighter |
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Age
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19 | 19 |