160 Cut B4 XC
By udotneb, ID: 5re25442 |
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Fasted
By Fededefe, ID: fcjq1g8v |
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Height
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177 cm 5'10" 3 cm 1 inches taller |
174 cm 5'8" 3 cm 1 inches shorter |
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Weight
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73 kg 161 lbs 4 kg 9 lbs heavier |
69 kg 152 lbs 4 kg 9 lbs lighter |
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Body Fat %
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15.3% Healthy 13.3% higher
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13.5% Fit 11.8% lower
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Muscle Index
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4.9 9.3% less swole
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5.4 Swole-ish 10.2% swoler
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Sexy Index
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5.2 24.6% less sexy
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6.9 32.7% sexier
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BMI
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23.3 Average 2.2% higher
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22.8 Average 2.2% lower
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Daily Calorie Needs (?)
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2278 kcal Average 3.2% higher
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2207 kcal Average 3.1% lower
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Shoulders-to-Waist Width Ratio
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1.57 Average 3.1% lower
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1.62 High 3.2% higher
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FFMI (?)
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19.7 Average |
19.7 Average |
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Lean Mass
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61.8 kg 136 lbs 2.1 kg 5 lbs heavier |
59.7 kg 132 lbs 2.1 kg 5 lbs lighter |
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Shoulders Span
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52.4 cm 21 inches 5.4% higher
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49.7 cm 20 inches 5.2% lower
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Waist Span
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33.4 cm 13 inches 8.8% higher
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30.7 cm 12 inches 8.1% lower
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Fat Mass
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11.2 kg 25 lbs 1.9 kg 4 lbs heavier |
9.3 kg 21 lbs 1.9 kg 4 lbs lighter |
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Age
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18
1y younger
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19
1y older
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