Fasted
By Fededefe, ID: fcjq1g8v |
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Height
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174 cm 5'8" 6 cm 2 inches taller |
168 cm 5'6" 6 cm 2 inches shorter |
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Weight
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69 kg 152 lbs 2 kg 4 lbs heavier |
67 kg 148 lbs 2 kg 4 lbs lighter |
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Body Fat %
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13.5% Fit 15.1% lower
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15.9% Healthy 17.8% higher
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Muscle Index
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5.4 Swole-ish 5.9% swoler
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5.1 Swole-ish 5.6% less swole
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Sexy Index
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6.9 4.5% sexier
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6.6 4.3% less sexy
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BMI
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22.8 Average 4% lower
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23.7 Average 4.2% higher
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Daily Calorie Needs (?)
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2207 kcal Average 1.2% higher
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2180 kcal Average 1.2% lower
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Shoulders-to-Waist Width Ratio
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1.62 High 4.1% lower
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1.69 Very High 4.3% higher
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FFMI (?)
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19.7 Average 1.5% lower
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20 Average 1.5% higher
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Lean Mass
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59.7 kg 132 lbs 3.4 kg 7 lbs heavier |
56.3 kg 124 lbs 3.4 kg 7 lbs lighter |
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Shoulders Span
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49.7 cm 20 inches 1.8% lower
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50.6 cm 20 inches 1.8% higher
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Waist Span
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30.7 cm 12 inches 2.7% higher
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29.9 cm 12 inches 2.6% lower
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Fat Mass
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9.3 kg 21 lbs 1.4 kg 3 lbs lighter |
10.7 kg 24 lbs 1.4 kg 3 lbs heavier |
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Age
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19
3y younger
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22
3y older
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