September 15, 2015
By westaaron, ID: 225dd672 |
||||||||||||||||||||||||||
|
before bulk
By mrc4, ID: fd011u7w |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
173 cm 5'8" 2 cm 1 inches shorter |
175 cm 5'9" 2 cm 1 inches taller |
||||||||||
Weight
|
56 kg 123 lbs 6 kg 13 lbs lighter |
62 kg 137 lbs 6 kg 13 lbs heavier |
||||||||||
Body Fat %
|
8.2% Skinny 15.5% lower
|
9.7% Skinny 18.3% higher
|
||||||||||
Muscle Index
|
4.7 9.6% less swole
|
5.2 Swole-ish 10.6% swoler
|
||||||||||
Sexy Index
|
6.1 5.2% sexier
|
5.8 4.9% less sexy
|
||||||||||
BMI
|
18.7 Low 7.6% lower
|
20.2 Low 8.2% higher
|
||||||||||
Daily Calorie Needs (?)
|
1933 kcal Low 7.2% lower
|
2084 kcal Average 7.8% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.63 High 1.2% higher
|
1.61 High 1.2% lower
|
||||||||||
FFMI (?)
|
17.2 Low 6% lower
|
18.3 Average 6.4% higher
|
||||||||||
Lean Mass
|
51.4 kg 113 lbs 4.6 kg 10 lbs lighter |
56 kg 123 lbs 4.6 kg 10 lbs heavier |
||||||||||
Shoulders Span
|
47.3 cm 19 inches 5.4% lower
|
50 cm 20 inches 5.7% higher
|
||||||||||
Waist Span
|
29.1 cm 11 inches 6.4% lower
|
31.1 cm 12 inches 6.9% higher
|
||||||||||
Fat Mass
|
4.6 kg 10 lbs 1.4 kg 3 lbs lighter |
6 kg 13 lbs 1.4 kg 3 lbs heavier |
||||||||||
Age
|
38
13y older
|
25
13y younger
|