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21/7
By guillermo hernan, ID: 28yo4fz9
Picture 1
Age:32
Height:177 cm  ·  5'10"
Weight:69 kg  ·  152 lbs
Body Fat %:11.3%
BMI:22
Muscle Index:5.7
Sexy Index:8.4
Body Type:
Regular
Fit
Sexy
Viking
VS.
before bulk
By mrc4, ID: fd011u7w
Picture 1
Age:25
Height:175 cm  ·  5'9"
Weight:62 kg  ·  137 lbs
Body Fat %:9.7%
BMI:20.2
Muscle Index:5.2
Sexy Index:5.8
Body Type:
Regular
Skinny
Mango
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21/7 Picture 1
before bulk Picture 1
Height
177 cm
5'10"
2 cm
1 inches
taller
175 cm
5'9"
2 cm
1 inches
shorter
Weight
69 kg
152 lbs
7 kg
15 lbs
heavier
62 kg
137 lbs
7 kg
15 lbs
lighter
Body Fat %
11.3%
Fit
16.5%  higher
9.7%
Skinny
14.2%  lower
Muscle Index
5.7
Swole-ish
9.6%  swoler
5.2
Swole-ish
8.8%  less swole
Sexy Index
8.4
Sexy
43.1% sexier
5.8
30.1%   less sexy
BMI
22
Average
8.8%  higher
20.2
Low
8.1%  lower
Daily Calorie Needs  (?)
2257 kcal
Average
8.3%  higher
2084 kcal
Average
7.7%  lower
Shoulders-to-Waist Width Ratio
1.62
High
0.6%  higher
1.61
High
0.6%  lower
FFMI (?)
19.5
Average
6.6%  higher
18.3
Average
6.2%  lower
Lean Mass
61.2 kg
135 lbs
5.2 kg
11 lbs
heavier
56 kg
123 lbs
5.2 kg
11 lbs
lighter
Shoulders Span
50.3 cm
20 inches
0.6%  higher
50 cm
20 inches
0.6%  lower
Waist Span
31 cm
12 inches
0.3%  lower
31.1 cm
12 inches
0.3%  higher
Fat Mass
7.8 kg
17 lbs
1.8 kg
4 lbs
heavier
6 kg
13 lbs
1.8 kg
4 lbs
lighter
Age
32
7y older
25
7y younger

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