before bulk
By mrc4, ID: fd011u7w |
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Height
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175 cm 5'9" 4 cm 2 inches shorter |
179 cm 5'10" 4 cm 2 inches taller |
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Weight
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62 kg 137 lbs 8 kg 18 lbs lighter |
70 kg 154 lbs 8 kg 18 lbs heavier |
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Body Fat %
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9.7% Skinny 11.8% lower
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11% Fit 13.4% higher
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Muscle Index
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5.2 Swole-ish 8.8% less swole
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5.7 Swole-ish 9.6% swoler
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Sexy Index
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5.8 24.7% less sexy
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7.1 Sexy 32.8% sexier
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BMI
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20.2 Low 7.4% lower
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21.9 Average 8% higher
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Daily Calorie Needs (?)
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2084 kcal Average 9.1% lower
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2293 kcal Average 10% higher
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Shoulders-to-Waist Width Ratio
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1.61 High 3.2% higher
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1.56 Average 3.1% lower
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FFMI (?)
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18.3 Average 5.7% lower
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19.4 Average 6% higher
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Lean Mass
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56 kg 123 lbs 6.3 kg 14 lbs lighter |
62.3 kg 137 lbs 6.3 kg 14 lbs heavier |
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Shoulders Span
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50 cm 20 inches 1.2% lower
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50.6 cm 20 inches 1.2% higher
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Waist Span
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31.1 cm 12 inches 4.3% lower
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32.5 cm 13 inches 4.5% higher
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Fat Mass
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6 kg 13 lbs 1.7 kg 4 lbs lighter |
7.7 kg 17 lbs 1.7 kg 4 lbs heavier |
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Age
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25
22y older
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3
22y younger
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