jamie alderton after
By Tommy, ID: 6977mu0u |
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Right now
By zsabak, ID: fdj307n3 |
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Height
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178 cm 5'10" 5 cm 2 inches shorter |
183 cm 6'0" 5 cm 2 inches taller |
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Weight
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85 kg 187 lbs 4 kg 9 lbs lighter |
89 kg 196 lbs 4 kg 9 lbs heavier |
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Body Fat %
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17.3% Healthy 2.4% higher
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16.9% Healthy 2.3% lower
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Muscle Index
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5.7 Swole-ish 1.7% less swole
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5.8 Swole-ish 1.8% swoler
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Sexy Index
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6.1 3.1% sexier
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6.5 3% less sexy
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BMI
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26.8 High 0.9% higher
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26.6 High 0.9% lower
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Daily Calorie Needs (?)
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2557 kcal High 4.5% lower
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2678 kcal High 4.7% higher
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Shoulders-to-Waist Width Ratio
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1.75 HOLY SHIT 5.4% higher
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1.66 Very High 5.1% lower
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FFMI (?)
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22.2 High 0.5% higher
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22.1 High 0.5% lower
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Lean Mass
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70.3 kg 155 lbs 3.7 kg 8 lbs lighter |
74 kg 163 lbs 3.7 kg 8 lbs heavier |
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Shoulders Span
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53.1 cm 21 inches |
53.1 cm 21 inches |
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Waist Span
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30.3 cm 12 inches 5.6% lower
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32.1 cm 13 inches 5.9% higher
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Fat Mass
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14.7 kg 32 lbs 0.3 kg 1 lbs lighter |
15 kg 33 lbs 0.3 kg 1 lbs heavier |
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Age
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30
2y older
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28
2y younger
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