9/22 post workout
By Anonymous, ID: diw3jn53 |
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Right now
By zsabak, ID: fdj307n3 |
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Height
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180 cm 5'11" 3 cm 1 inches shorter |
183 cm 6'0" 3 cm 1 inches taller |
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Weight
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79 kg 174 lbs 10 kg 22 lbs lighter |
89 kg 196 lbs 10 kg 22 lbs heavier |
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Body Fat %
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15.3% Healthy 9.5% lower
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16.9% Healthy 10.5% higher
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Muscle Index
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5.5 Swole-ish 5.2% less swole
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5.8 Swole-ish 5.5% swoler
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Sexy Index
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8.058 Sexy 24% sexier
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6.5 19.3% less sexy
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BMI
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24.4 Average 8.3% lower
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26.6 High 9% higher
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Daily Calorie Needs (?)
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2445 kcal High 8.7% lower
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2678 kcal High 9.5% higher
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Shoulders-to-Waist Width Ratio
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1.56 Average 6% lower
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1.66 Very High 6.4% higher
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FFMI (?)
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20.7 Average 6.3% lower
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22.1 High 6.8% higher
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Lean Mass
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66.9 kg 147 lbs 7.1 kg 16 lbs lighter |
74 kg 163 lbs 7.1 kg 16 lbs heavier |
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Shoulders Span
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51.4 cm 20 inches 3.2% lower
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53.1 cm 21 inches 3.3% higher
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Waist Span
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32.9 cm 13 inches 2.5% higher
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32.1 cm 13 inches 2.4% lower
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Fat Mass
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12.1 kg 27 lbs 2.9 kg 6 lbs lighter |
15 kg 33 lbs 2.9 kg 6 lbs heavier |
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Age
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27
1y younger
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28
1y older
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