Right now
By zsabak, ID: fdj307n3 |
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Alex 2017/03
By Hung-Yu, ID: h79386rp |
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Height
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183 cm 6'0" 1 cm 0 inches shorter |
184 cm 6'0" 1 cm 0 inches taller |
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Weight
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89 kg 196 lbs 5 kg 11 lbs heavier |
84 kg 185 lbs 5 kg 11 lbs lighter |
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Body Fat %
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16.9% Healthy 5% higher
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16.1% Healthy 4.7% lower
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Muscle Index
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5.8 Swole-ish 9.4% swoler
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5.3 Swole-ish 8.6% less swole
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Sexy Index
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6.5 4.8% sexier
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6.4 4.6% less sexy
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BMI
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26.6 High 7.1% higher
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24.8 Average 6.7% lower
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Daily Calorie Needs (?)
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2678 kcal High 4.5% higher
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2563 kcal High 4.3% lower
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Shoulders-to-Waist Width Ratio
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1.66 Very High 4.4% higher
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1.59 High 4.2% lower
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FFMI (?)
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22.1 High 6.3% higher
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20.8 Average 5.9% lower
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Lean Mass
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74 kg 163 lbs 3.5 kg 8 lbs heavier |
70.5 kg 155 lbs 3.5 kg 8 lbs lighter |
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Shoulders Span
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53.1 cm 21 inches |
53.1 cm 21 inches |
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Waist Span
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32.1 cm 13 inches 3.6% lower
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33.3 cm 13 inches 3.7% higher
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Fat Mass
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15 kg 33 lbs 1.5 kg 3 lbs heavier |
13.5 kg 30 lbs 1.5 kg 3 lbs lighter |
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Age
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28
2y older
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26
2y younger
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