start of cut march 25 2017
By Klamar, ID: 212hzm85 |
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J First Report
By JFF44, ID: fe321ds1 |
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Height
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183 cm 6'0" |
183 cm 6'0" |
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Weight
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82 kg 181 lbs 5 kg 11 lbs heavier |
77 kg 170 lbs 5 kg 11 lbs lighter |
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Body Fat %
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14.7% Fit 6.5% higher
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13.8% Fit 6.1% lower
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Muscle Index
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5.7 Swole-ish 9.6% swoler
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5.2 Swole-ish 8.8% less swole
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Sexy Index
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7.9 Sexy 11.3% sexier
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7.1 Sexy 10.1% less sexy
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BMI
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24.5 Average 6.5% higher
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23 Average 6.1% lower
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Daily Calorie Needs (?)
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2546 kcal High 4.9% higher
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2428 kcal High 4.6% lower
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Shoulders-to-Waist Width Ratio
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1.70 Very High 5.6% lower
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1.80 HOLY SHIT 5.9% higher
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FFMI (?)
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20.9 Average 5.6% higher
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19.8 Average 5.3% lower
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Lean Mass
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69.9 kg 154 lbs 3.5 kg 8 lbs heavier |
66.4 kg 146 lbs 3.5 kg 8 lbs lighter |
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Shoulders Span
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50.7 cm 20 inches 1.9% lower
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51.7 cm 20 inches 2% higher
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Waist Span
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29.8 cm 12 inches 3.8% higher
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28.7 cm 11 inches 3.7% lower
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Fat Mass
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12.1 kg 27 lbs 1.5 kg 3 lbs heavier |
10.6 kg 23 lbs 1.5 kg 3 lbs lighter |
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Age
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18
7y younger
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25
7y older
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