Week 1
By Arnold05, ID: 52n3p2te |
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Height
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183 cm 6'0" 8 cm 3 inches shorter |
191 cm 6'3" 8 cm 3 inches taller |
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Weight
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110 kg 243 lbs 3 kg 7 lbs lighter |
113 kg 249 lbs 3 kg 7 lbs heavier |
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Body Fat %
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33.9% Obese 5.9% higher
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32% Obese 5.6% lower
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Muscle Index
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1.6 |
1.6 |
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Sexy Index
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2.2 57.1% sexier
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1.4 36.4% less sexy
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BMI
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32.9 Very High 6% higher
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31 Very High 5.7% lower
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Daily Calorie Needs (?)
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2637 kcal High 4.9% lower
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2773 kcal High 5.2% higher
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Shoulders-to-Waist Width Ratio
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1.50 Average 8.7% higher
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1.38 Low 8% lower
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FFMI (?)
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21.7 Above Average 2.8% higher
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21.1 Above Average 2.8% lower
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Lean Mass
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72.7 kg 160 lbs 4.1 kg 9 lbs lighter |
76.8 kg 169 lbs 4.1 kg 9 lbs heavier |
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Shoulders Span
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60.6 cm 24 inches 10.9% lower
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68 cm 27 inches 12.2% higher
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Waist Span
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40.3 cm 16 inches 18.4% lower
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49.4 cm 19 inches 22.6% higher
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Fat Mass
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37.3 kg 82 lbs 1.1 kg 2 lbs heavier |
36.2 kg 80 lbs 1.1 kg 2 lbs lighter |
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Age
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34
15y older
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19
15y younger
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