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Started PPL
By Anonymous, ID: 48q2ie5g
Picture 1
Age:19
Height:179 cm  ·  5'10"
Weight:72 kg  ·  159 lbs
Body Fat %:14%
BMI:22.5
Muscle Index:4.9
Sexy Index:7.3
Body Type:
Regular
Fit
Parsnip
VS.
3 meses acad
By Elyakym, ID: ff27869e
Picture 1
Age:20
Height:173 cm  ·  5'8"
Weight:73 kg  ·  161 lbs
Body Fat %:15.1%
BMI:24.4
Muscle Index:5.7
Sexy Index:6.3
Body Type:
Regular
Healthy
Viking
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Started PPL Picture 1
3 meses acad Picture 1
Height
179 cm
5'10"
6 cm
2 inches
taller
173 cm
5'8"
6 cm
2 inches
shorter
Weight
72 kg
159 lbs
1 kg
2 lbs
lighter
73 kg
161 lbs
1 kg
2 lbs
heavier
Body Fat %
14%
Fit
7.3%  lower
15.1%
Healthy
7.9%  higher
Muscle Index
4.9
14%  less swole
5.7
Swole-ish
16.3%  swoler
Sexy Index
7.3
Sexy
12.3% sexier
6.3
11%   less sexy
BMI
22.5
Average
7.9%  lower
24.4
Average
8.5%  higher
Daily Calorie Needs  (?)
2280 kcal
Average
0.1%  lower
2282 kcal
Average
0.1%  higher
Shoulders-to-Waist Width Ratio
1.66
Very High
1.8%  lower
1.69
Very High
1.8%  higher
FFMI (?)
19.3
Average
6.8%  lower
20.7
Average
7.3%  higher
Lean Mass
61.9 kg
136 lbs
0.1 kg
0 lbs
lighter
62 kg
137 lbs
0.1 kg
0 lbs
heavier
Shoulders Span
51 cm
20 inches
3.2%  higher
49.4 cm
19 inches
3.1%  lower
Waist Span
30.8 cm
12 inches
5.5%  higher
29.2 cm
11 inches
5.2%  lower
Fat Mass
10.1 kg
22 lbs
0.9 kg
2 lbs
lighter
11 kg
24 lbs
0.9 kg
2 lbs
heavier
Age
19
1y younger
20
1y older

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