3 meses acad
By Elyakym, ID: ff27869e |
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Height
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173 cm 5'8" |
173 cm 5'8" |
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Weight
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73 kg 161 lbs 3 kg 7 lbs heavier |
70 kg 154 lbs 3 kg 7 lbs lighter |
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Body Fat %
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15.1% Healthy 4.1% higher
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14.5% Fit 4% lower
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Muscle Index
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5.7 Swole-ish 5.6% swoler
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5.4 Swole-ish 5.3% less swole
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Sexy Index
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6.3 4.4% less sexy
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6.8 4.6% sexier
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BMI
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24.4 Average 4.3% higher
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23.4 Average 4.1% lower
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Daily Calorie Needs (?)
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2282 kcal Average 3.2% higher
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2212 kcal Average 3.1% lower
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Shoulders-to-Waist Width Ratio
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1.69 Very High 4.3% higher
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1.62 High 4.1% lower
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FFMI (?)
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20.7 Average 3.5% higher
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20 Average 3.4% lower
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Lean Mass
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62 kg 137 lbs 2.1 kg 5 lbs heavier |
59.9 kg 132 lbs 2.1 kg 5 lbs lighter |
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Shoulders Span
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49.4 cm 19 inches 3.8% higher
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47.6 cm 19 inches 3.6% lower
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Waist Span
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29.2 cm 11 inches 0.7% lower
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29.4 cm 12 inches 0.7% higher
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Fat Mass
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11 kg 24 lbs 0.8 kg 2 lbs heavier |
10.2 kg 22 lbs 0.8 kg 2 lbs lighter |
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Age
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20
3y younger
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23
3y older
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