3 meses acad
By Elyakym, ID: ff27869e |
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Height
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173 cm 5'8" 3 cm 1 inches taller |
170 cm 5'7" 3 cm 1 inches shorter |
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Weight
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73 kg 161 lbs 9 kg 20 lbs heavier |
64 kg 141 lbs 9 kg 20 lbs lighter |
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Body Fat %
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15.1% Healthy 9.4% higher
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13.8% Fit 8.6% lower
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Muscle Index
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5.7 Swole-ish 14% swoler
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5 Swole-ish 12.3% less swole
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Sexy Index
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6.3 11% less sexy
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7.3 Sexy 12.3% sexier
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BMI
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24.4 Average 10.1% higher
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22.2 Average 9.2% lower
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Daily Calorie Needs (?)
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2282 kcal Average 10.9% higher
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2057 kcal Average 9.9% lower
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Shoulders-to-Waist Width Ratio
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1.69 Very High 8.3% higher
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1.56 Average 7.7% lower
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FFMI (?)
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20.7 Average 8.4% higher
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19.1 Average 7.7% lower
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Lean Mass
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62 kg 137 lbs 6.8 kg 15 lbs heavier |
55.2 kg 122 lbs 6.8 kg 15 lbs lighter |
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Shoulders Span
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49.4 cm 19 inches 2.3% higher
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48.3 cm 19 inches 2.2% lower
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Waist Span
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29.2 cm 11 inches 5.8% lower
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31 cm 12 inches 6.2% higher
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Fat Mass
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11 kg 24 lbs 2.2 kg 5 lbs heavier |
8.8 kg 19 lbs 2.2 kg 5 lbs lighter |
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Age
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20
1y younger
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21
1y older
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