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"Mbentuk Sept 2016"
By Benex11, ID: 794p8yig
Picture 1
Age:32
Height:173 cm  ·  5'8"
Weight:84 kg  ·  185 lbs
Body Fat %:14.7%
BMI:28.1
Muscle Index:8.1
Sexy Index:7.7
Body Type:
Regular
Fit
Swole
Viking
VS.
Recomp week 7
By Joseph, ID: ff29zn55
Picture 1
Age:27
Height:183 cm  ·  6'0"
Weight:89 kg  ·  196 lbs
Body Fat %:16.6%
BMI:26.6
Muscle Index:6
Sexy Index:6.2
Body Type:
Tall
Healthy
Viking
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↓↓   Stats Breakdown   ↓↓
"Mbentuk Sept 2016" Picture 1
Recomp week 7 Picture 1
Height
173 cm
5'8"
10 cm
4 inches
shorter
183 cm
6'0"
10 cm
4 inches
taller
Weight
84 kg
185 lbs
5 kg
11 lbs
lighter
89 kg
196 lbs
5 kg
11 lbs
heavier
Body Fat %
14.7%
Fit
11.4%  lower
16.6%
Healthy
12.9%  higher
Muscle Index
8.1
Swole
35%  swoler
6
Swole-ish
25.9%  less swole
Sexy Index
7.7
Sexy
24.2% sexier
6.2
19.5%   less sexy
BMI
28.1
High
5.6%  higher
26.6
High
5.3%  lower
Daily Calorie Needs  (?)
2602 kcal
High
3.2%  lower
2687 kcal
High
3.3%  higher
Shoulders-to-Waist Width Ratio
1.74
HOLY SHIT
7.4%  higher
1.62
High
6.9%  lower
FFMI (?)
23.9
High
7.7%  higher
22.2
High
7.1%  lower
Lean Mass
71.7 kg
158 lbs
2.5 kg
6 lbs
lighter
74.2 kg
164 lbs
2.5 kg
6 lbs
heavier
Shoulders Span
50.7 cm
20 inches
3.6%  lower
52.6 cm
21 inches
3.7%  higher
Waist Span
29.1 cm
11 inches
10.5%  lower
32.5 cm
13 inches
11.7%  higher
Fat Mass
12.3 kg
27 lbs
2.5 kg
6 lbs
lighter
14.8 kg
33 lbs
2.5 kg
6 lbs
heavier
Age
32
5y older
27
5y younger

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