Test 22/07
By Anonymous, ID: 7g98ook7 |
||||||||||||||||||||||||||
|
Recomp week 7
By Joseph, ID: ff29zn55 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
181 cm 5'11" 2 cm 1 inches shorter |
183 cm 6'0" 2 cm 1 inches taller |
||||||||||
Weight
|
84 kg 185 lbs 5 kg 11 lbs lighter |
89 kg 196 lbs 5 kg 11 lbs heavier |
||||||||||
Body Fat %
|
16.3% Healthy 1.8% lower
|
16.6% Healthy 1.8% higher
|
||||||||||
Muscle Index
|
5.7 Swole-ish 5% less swole
|
6 Swole-ish 5.3% swoler
|
||||||||||
Sexy Index
|
7.1 Sexy 14.5% sexier
|
6.2 12.7% less sexy
|
||||||||||
BMI
|
25.6 High 3.5% lower
|
26.6 High 3.7% higher
|
||||||||||
Daily Calorie Needs (?)
|
2558 kcal High 4.8% lower
|
2687 kcal High 5% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.53 Average 5.6% lower
|
1.62 High 5.9% higher
|
||||||||||
FFMI (?)
|
21.5 Above Average 3.2% lower
|
22.2 High 3.3% higher
|
||||||||||
Lean Mass
|
70.3 kg 155 lbs 3.9 kg 9 lbs lighter |
74.2 kg 164 lbs 3.9 kg 9 lbs heavier |
||||||||||
Shoulders Span
|
51.7 cm 20 inches 1.7% lower
|
52.6 cm 21 inches 1.7% higher
|
||||||||||
Waist Span
|
33.9 cm 13 inches 4.3% higher
|
32.5 cm 13 inches 4.1% lower
|
||||||||||
Fat Mass
|
13.7 kg 30 lbs 1.1 kg 2 lbs lighter |
14.8 kg 33 lbs 1.1 kg 2 lbs heavier |
||||||||||
Age
|
24
3y younger
|
27
3y older
|