Linus Grudd
By lukaska, ID: ctwopv19 |
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Recomp week 7
By Joseph, ID: ff29zn55 |
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Height
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186 cm 6'1" 3 cm 1 inches taller |
183 cm 6'0" 3 cm 1 inches shorter |
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Weight
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87 kg 192 lbs 2 kg 4 lbs lighter |
89 kg 196 lbs 2 kg 4 lbs heavier |
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Body Fat %
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14.7% Fit 11.4% lower
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16.6% Healthy 12.9% higher
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Muscle Index
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6.1 Swole-ish 1.7% swoler
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6 Swole-ish 1.6% less swole
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Sexy Index
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7.1 Sexy 14.5% sexier
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6.2 12.7% less sexy
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BMI
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25.2 High 5.4% lower
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26.6 High 5.7% higher
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Daily Calorie Needs (?)
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2687 kcal High |
2687 kcal High |
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Shoulders-to-Waist Width Ratio
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1.65 Very High 1.9% higher
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1.62 High 1.8% lower
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FFMI (?)
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21.5 Above Average 3.2% lower
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22.2 High 3.3% higher
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Lean Mass
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74.2 kg 164 lbs |
74.2 kg 164 lbs |
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Shoulders Span
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57.9 cm 23 inches 10.1% higher
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52.6 cm 21 inches 9.2% lower
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Waist Span
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35.1 cm 14 inches 8% higher
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32.5 cm 13 inches 7.4% lower
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Fat Mass
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12.8 kg 28 lbs 2 kg 4 lbs lighter |
14.8 kg 33 lbs 2 kg 4 lbs heavier |
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Age
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26
1y younger
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27
1y older
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