REKT£µ
By Trize, ID: esb05o43 |
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Recomp week 7
By Joseph, ID: ff29zn55 |
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Height
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180 cm 5'11" 3 cm 1 inches shorter |
183 cm 6'0" 3 cm 1 inches taller |
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Weight
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88 kg 194 lbs 1 kg 2 lbs lighter |
89 kg 196 lbs 1 kg 2 lbs heavier |
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Body Fat %
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15.8% Healthy 4.8% lower
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16.6% Healthy 5.1% higher
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Muscle Index
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6.9 Swole-ish 15% swoler
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6 Swole-ish 13% less swole
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Sexy Index
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8 Sexy 24.2% sexier
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6.2 19.5% less sexy
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BMI
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27.2 High 2.2% higher
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26.6 High 2.1% lower
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Daily Calorie Needs (?)
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2683 kcal High 0.1% lower
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2687 kcal High 0.1% higher
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Shoulders-to-Waist Width Ratio
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1.82 HOLY SHIT 12.3% higher
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1.62 High 11% lower
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FFMI (?)
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22.9 High 3.2% higher
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22.2 High 3.1% lower
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Lean Mass
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74.1 kg 163 lbs 0.1 kg 0 lbs lighter |
74.2 kg 164 lbs 0.1 kg 0 lbs heavier |
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Shoulders Span
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55 cm 22 inches 4.6% higher
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52.6 cm 21 inches 4.4% lower
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Waist Span
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30.3 cm 12 inches 6.8% lower
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32.5 cm 13 inches 7.3% higher
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Fat Mass
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13.9 kg 31 lbs 0.9 kg 2 lbs lighter |
14.8 kg 33 lbs 0.9 kg 2 lbs heavier |
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Age
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18
9y younger
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27
9y older
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