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Recomp week 7
By Joseph, ID: ff29zn55
Picture 1
Age:27
Height:183 cm  ·  6'0"
Weight:89 kg  ·  196 lbs
Body Fat %:16.6%
BMI:26.6
Muscle Index:6
Sexy Index:6.2
Body Type:
Tall
Healthy
Viking
VS.
January 2016
By Anonymous, ID: rm3247y5
Picture 1
Age:30
Height:180 cm  ·  5'11"
Weight:90 kg  ·  198 lbs
Body Fat %:17.3%
BMI:27.8
Muscle Index:6.2
Sexy Index:6.2
Body Type:
Regular
Healthy
Viking
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Recomp week 7 Picture 1
January 2016 Picture 1
Height
183 cm
6'0"
3 cm
1 inches
taller
180 cm
5'11"
3 cm
1 inches
shorter
Weight
89 kg
196 lbs
1 kg
2 lbs
lighter
90 kg
198 lbs
1 kg
2 lbs
heavier
Body Fat %
16.6%
Healthy
4%  lower
17.3%
Healthy
4.2%  higher
Muscle Index
6
Swole-ish
3.2%  less swole
6.2
Swole-ish
3.3%  swoler
Sexy Index
6.2
6.2
BMI
26.6
High
4.3%  lower
27.8
High
4.5%  higher
Daily Calorie Needs  (?)
2687 kcal
High
4.1%  lower
2802 kcal
High
4.3%  higher
Shoulders-to-Waist Width Ratio
1.62
High
1.8%  lower
1.65
Very High
1.9%  higher
FFMI (?)
22.2
High
3.5%  lower
23
High
3.6%  higher
Lean Mass
74.2 kg
164 lbs
0.2 kg
0 lbs
lighter
74.4 kg
164 lbs
0.2 kg
0 lbs
heavier
Shoulders Span
52.6 cm
21 inches
0.6%  higher
52.3 cm
21 inches
0.6%  lower
Waist Span
32.5 cm
13 inches
2.8%  higher
31.6 cm
12 inches
2.8%  lower
Fat Mass
14.8 kg
33 lbs
0.8 kg
2 lbs
lighter
15.6 kg
34 lbs
0.8 kg
2 lbs
heavier
Age
27
3y younger
30
3y older

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