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Recomp week 7
By Joseph, ID: ff29zn55
Picture 1
Age:27
Height:183 cm  ·  6'0"
Weight:89 kg  ·  196 lbs
Body Fat %:16.6%
BMI:26.6
Muscle Index:6
Sexy Index:6.2
Body Type:
Tall
Healthy
Viking
VS.
musculação
By skazy65, ID: ve9eoe3r
Picture 1
Age:22
Height:180 cm  ·  5'11"
Weight:88 kg  ·  194 lbs
Body Fat %:18.7%
BMI:27.2
Muscle Index:5
Sexy Index:7
Body Type:
Regular
Chubby
Parsnip
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Recomp week 7 Picture 1
musculação Picture 1
Height
183 cm
6'0"
3 cm
1 inches
taller
180 cm
5'11"
3 cm
1 inches
shorter
Weight
89 kg
196 lbs
1 kg
2 lbs
heavier
88 kg
194 lbs
1 kg
2 lbs
lighter
Body Fat %
16.6%
Healthy
11.2%  lower
18.7%
Chubby
12.7%  higher
Muscle Index
6
Swole-ish
20%  swoler
5
Swole-ish
16.7%  less swole
Sexy Index
6.2
7.5%   less sexy
7
Sexy
8.1% sexier
BMI
26.6
High
2.1%  lower
27.2
High
2.2%  higher
Daily Calorie Needs  (?)
2687 kcal
High
3.4%  higher
2598 kcal
High
3.3%  lower
Shoulders-to-Waist Width Ratio
1.62
High
3.2%  higher
1.57
Average
3.1%  lower
FFMI (?)
22.2
High
0.5%  higher
22.1
High
0.5%  lower
Lean Mass
74.2 kg
164 lbs
2.7 kg
6 lbs
heavier
71.5 kg
158 lbs
2.7 kg
6 lbs
lighter
Shoulders Span
52.6 cm
21 inches
2.8%  lower
54.1 cm
21 inches
2.9%  higher
Waist Span
32.5 cm
13 inches
5.8%  lower
34.5 cm
14 inches
6.2%  higher
Fat Mass
14.8 kg
33 lbs
1.7 kg
4 lbs
lighter
16.5 kg
36 lbs
1.7 kg
4 lbs
heavier
Age
27
5y older
22
5y younger

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