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Recomp week 7
By Joseph, ID: ff29zn55
Picture 1
Age:27
Height:183 cm  ·  6'0"
Weight:89 kg  ·  196 lbs
Body Fat %:16.6%
BMI:26.6
Muscle Index:6
Sexy Index:6.2
Body Type:
Tall
Healthy
Viking
VS.
Ako Rahim
By lukaska, ID: w84g426i
Picture 1
Age:33
Height:186 cm  ·  6'1"
Weight:91 kg  ·  201 lbs
Body Fat %:15.7%
BMI:26.3
Muscle Index:6.3
Sexy Index:7.6
Body Type:
Tall
Healthy
Swole-ish
Parsnip
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Recomp week 7 Picture 1
Ako Rahim Picture 1
Height
183 cm
6'0"
3 cm
1 inches
shorter
186 cm
6'1"
3 cm
1 inches
taller
Weight
89 kg
196 lbs
2 kg
4 lbs
lighter
91 kg
201 lbs
2 kg
4 lbs
heavier
Body Fat %
16.6%
Healthy
5.7%  higher
15.7%
Healthy
5.4%  lower
Muscle Index
6
Swole-ish
4.8%  less swole
6.3
Swole-ish
5%  swoler
Sexy Index
6.2
15.1%   less sexy
7.6
Sexy
17.7% sexier
BMI
26.6
High
1.1%  higher
26.3
High
1.1%  lower
Daily Calorie Needs  (?)
2687 kcal
High
3%  lower
2769 kcal
High
3.1%  higher
Shoulders-to-Waist Width Ratio
1.62
High
4.5%  higher
1.55
Average
4.3%  lower
FFMI (?)
22.2
High
22.2
High
Lean Mass
74.2 kg
164 lbs
2.5 kg
6 lbs
lighter
76.7 kg
169 lbs
2.5 kg
6 lbs
heavier
Shoulders Span
52.6 cm
21 inches
2.8%  lower
54.1 cm
21 inches
2.9%  higher
Waist Span
32.5 cm
13 inches
6.9%  lower
34.9 cm
14 inches
7.4%  higher
Fat Mass
14.8 kg
33 lbs
0.5 kg
1 lbs
heavier
14.3 kg
32 lbs
0.5 kg
1 lbs
lighter
Age
27
6y younger
33
6y older

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