Ako Rahim
By lukaska, ID: 2954xz76 |
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Height
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184 cm 6'0" 1 cm 0 inches taller |
183 cm 6'0" 1 cm 0 inches shorter |
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Weight
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89 kg 196 lbs 3 kg 7 lbs heavier |
86 kg 190 lbs 3 kg 7 lbs lighter |
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Body Fat %
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7.2% RIPPED 11.1% lower
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8.1% RIPPED 12.5% higher
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Muscle Index
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10.4 ĆBERSWOLE 9.5% swoler
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9.5 Swole 8.7% less swole
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Sexy Index
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9 Super Sexy 1.5% sexier
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8.7 Sexy 1.5% less sexy
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BMI
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26.3 High 2.4% higher
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25.7 High 2.3% lower
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Daily Calorie Needs (?)
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2963 kcal High 4.1% higher
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2846 kcal High 3.9% lower
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Shoulders-to-Waist Width Ratio
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1.77 HOLY SHIT 0.6% lower
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1.78 HOLY SHIT 0.6% higher
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FFMI (?)
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24.4 Very High 3.4% higher
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23.6 High 3.3% lower
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Lean Mass
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82.6 kg 182 lbs 3.6 kg 8 lbs heavier |
79 kg 174 lbs 3.6 kg 8 lbs lighter |
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Shoulders Span
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57.3 cm 23 inches 0.5% lower
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57.6 cm 23 inches 0.5% higher
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Waist Span
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32.4 cm 13 inches 0.3% higher
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32.3 cm 13 inches 0.3% lower
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Fat Mass
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6.4 kg 14 lbs 0.6 kg 1 lbs lighter |
7 kg 15 lbs 0.6 kg 1 lbs heavier |
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Age
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32
10y older
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22
10y younger
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