Before bulk
By Anonymous, ID: 201999c2 |
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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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69 kg 152 lbs 4 kg 9 lbs lighter |
73 kg 161 lbs 4 kg 9 lbs heavier |
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Body Fat %
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12.2% Fit 12.9% lower
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14% Fit 14.8% higher
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Muscle Index
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5.2 Swole-ish 1.9% less swole
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5.3 Swole-ish 1.9% swoler
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Sexy Index
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7.8 Sexy 20% sexier
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6.5 16.7% less sexy
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BMI
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21.8 Average 5.5% lower
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23 Average 5.8% higher
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Daily Calorie Needs (?)
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2236 kcal Average 3.2% lower
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2309 kcal High 3.3% higher
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Shoulders-to-Waist Width Ratio
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1.72 HOLY SHIT 5% lower
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1.81 HOLY SHIT 5.2% higher
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FFMI (?)
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19.1 Average 3.5% lower
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19.8 Average 3.7% higher
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Lean Mass
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60.6 kg 134 lbs 2.2 kg 5 lbs lighter |
62.8 kg 138 lbs 2.2 kg 5 lbs heavier |
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Shoulders Span
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51 cm 20 inches 3.4% higher
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49.3 cm 19 inches 3.3% lower
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Waist Span
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29.7 cm 12 inches 9.2% higher
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27.2 cm 11 inches 8.4% lower
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Fat Mass
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8.4 kg 19 lbs 1.8 kg 4 lbs lighter |
10.2 kg 22 lbs 1.8 kg 4 lbs heavier |
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Age
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32
10y older
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22
10y younger
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