Gio 01.12.2017
By MrGio, ID: 551pn4dd |
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Height
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180 cm 5'11" 2 cm 1 inches taller |
178 cm 5'10" 2 cm 1 inches shorter |
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Weight
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81 kg 179 lbs 8 kg 18 lbs heavier |
73 kg 161 lbs 8 kg 18 lbs lighter |
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Body Fat %
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16.6% Healthy 18.6% higher
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14% Fit 15.7% lower
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Muscle Index
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5.2 Swole-ish 1.9% less swole
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5.3 Swole-ish 1.9% swoler
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Sexy Index
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6.1 6.2% less sexy
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6.5 6.6% sexier
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BMI
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25 High 8.5% higher
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23 Average 7.8% lower
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Daily Calorie Needs (?)
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2467 kcal High 6.8% higher
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2309 kcal High 6.4% lower
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Shoulders-to-Waist Width Ratio
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1.67 Very High 7.7% lower
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1.81 HOLY SHIT 8.4% higher
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FFMI (?)
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20.9 Average 5.6% higher
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19.8 Average 5.3% lower
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Lean Mass
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67.6 kg 149 lbs 4.8 kg 11 lbs heavier |
62.8 kg 138 lbs 4.8 kg 11 lbs lighter |
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Shoulders Span
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50.7 cm 20 inches 2.8% higher
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49.3 cm 19 inches 2.8% lower
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Waist Span
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30.4 cm 12 inches 11.8% higher
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27.2 cm 11 inches 10.5% lower
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Fat Mass
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13.4 kg 30 lbs 3.2 kg 7 lbs heavier |
10.2 kg 22 lbs 3.2 kg 7 lbs lighter |
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Age
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18
4y younger
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22
4y older
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