1 month into bulk
By Anonymous, ID: ff5a2rmv |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
178 cm 5'10" |
178 cm 5'10" |
||||||||||
Weight
|
73 kg 161 lbs 3 kg 7 lbs heavier |
70 kg 154 lbs 3 kg 7 lbs lighter |
||||||||||
Body Fat %
|
14% Fit |
14% Fit |
||||||||||
Muscle Index
|
5.3 Swole-ish 12.8% swoler
|
4.7 11.3% less swole
|
||||||||||
Sexy Index
|
6.5 1.6% sexier
|
6.4 1.5% less sexy
|
||||||||||
BMI
|
23 Average 4.3% higher
|
22.1 Average 4.1% lower
|
||||||||||
Daily Calorie Needs (?)
|
2309 kcal High 3.8% higher
|
2224 kcal Average 3.7% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.81 HOLY SHIT 6.5% higher
|
1.70 Very High 6.1% lower
|
||||||||||
FFMI (?)
|
19.8 Average 4.2% higher
|
19 Average 4% lower
|
||||||||||
Lean Mass
|
62.8 kg 138 lbs 2.6 kg 6 lbs heavier |
60.2 kg 133 lbs 2.6 kg 6 lbs lighter |
||||||||||
Shoulders Span
|
49.3 cm 19 inches 2.1% higher
|
48.3 cm 19 inches 2% lower
|
||||||||||
Waist Span
|
27.2 cm 11 inches 4.6% lower
|
28.5 cm 11 inches 4.8% higher
|
||||||||||
Fat Mass
|
10.2 kg 22 lbs 0.4 kg 1 lbs heavier |
9.8 kg 22 lbs 0.4 kg 1 lbs lighter |
||||||||||
Age
|
22
4y older
|
18
4y younger
|