Bodywhat test 30/10
By Anonymous, ID: 21d13owx |
||||||||||||||||||||||||||
|
Cutting Aug 2019
By grg1992, ID: fft99o89 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
183 cm 6'0" 5 cm 2 inches taller |
178 cm 5'10" 5 cm 2 inches shorter |
||||||||||
Weight
|
77.1 kg 170 lbs 1.9 kg 4 lbs lighter |
79 kg 174 lbs 1.9 kg 4 lbs heavier |
||||||||||
Body Fat %
|
13.5% Fit 3.1% higher
|
13.1% Fit 3% lower
|
||||||||||
Muscle Index
|
5.4 Swole-ish 20.6% less swole
|
6.8 Swole-ish 25.9% swoler
|
||||||||||
Sexy Index
|
5.7 17% less sexy
|
6.868 20.5% sexier
|
||||||||||
BMI
|
23 Average 7.7% lower
|
24.9 Average 8.3% higher
|
||||||||||
Daily Calorie Needs (?)
|
2438 kcal High 2.6% lower
|
2503 kcal High 2.7% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.41 Average 2.2% higher
|
1.38 Low 2.1% lower
|
||||||||||
FFMI (?)
|
19.9 Average 8.3% lower
|
21.7 Above Average 9% higher
|
||||||||||
Lean Mass
|
66.7 kg 147 lbs 2 kg 4 lbs lighter |
68.7 kg 151 lbs 2 kg 4 lbs heavier |
||||||||||
Shoulders Span
|
49.6 cm 20 inches 0.4% higher
|
49.4 cm 19 inches 0.4% lower
|
||||||||||
Waist Span
|
35.2 cm 14 inches 1.9% lower
|
35.9 cm 14 inches 2% higher
|
||||||||||
Fat Mass
|
10.4 kg 23 lbs 0.1 kg 0 lbs heavier |
10.3 kg 23 lbs 0.1 kg 0 lbs lighter |
||||||||||
Age
|
16
10y younger
|
26
10y older
|