Ilias1
By Okö, ID: 3uma7881 |
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Cutting Aug 2019
By grg1992, ID: fft99o89 |
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Height
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179 cm 5'10" 1 cm 0 inches taller |
178 cm 5'10" 1 cm 0 inches shorter |
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Weight
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78 kg 172 lbs 1 kg 2 lbs lighter |
79 kg 174 lbs 1 kg 2 lbs heavier |
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Body Fat %
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15.3% Healthy 16.8% higher
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13.1% Fit 14.4% lower
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Muscle Index
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5.5 Swole-ish 19.1% less swole
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6.8 Swole-ish 23.6% swoler
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Sexy Index
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6.8 1% less sexy
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6.868 1% sexier
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BMI
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24.3 Average 2.4% lower
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24.9 Average 2.4% higher
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Daily Calorie Needs (?)
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2417 kcal High 3.4% lower
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2503 kcal High 3.6% higher
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Shoulders-to-Waist Width Ratio
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1.45 Average 5.1% higher
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1.38 Low 4.8% lower
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FFMI (?)
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20.6 Average 5.1% lower
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21.7 Above Average 5.3% higher
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Lean Mass
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66.1 kg 146 lbs 2.6 kg 6 lbs lighter |
68.7 kg 151 lbs 2.6 kg 6 lbs heavier |
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Shoulders Span
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49.9 cm 20 inches 1% higher
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49.4 cm 19 inches 1% lower
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Waist Span
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34.5 cm 14 inches 3.9% lower
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35.9 cm 14 inches 4.1% higher
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Fat Mass
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11.9 kg 26 lbs 1.6 kg 4 lbs heavier |
10.3 kg 23 lbs 1.6 kg 4 lbs lighter |
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Age
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18
8y younger
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26
8y older
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