DeJAvu April 2019
By Anonymous, ID: 3yi28s43 |
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Cutting Aug 2019
By grg1992, ID: fft99o89 |
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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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78 kg 172 lbs 1 kg 2 lbs lighter |
79 kg 174 lbs 1 kg 2 lbs heavier |
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Body Fat %
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15.9% Healthy 21.4% higher
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13.1% Fit 17.6% lower
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Muscle Index
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5.4 Swole-ish 20.6% less swole
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6.8 Swole-ish 25.9% swoler
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Sexy Index
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6.6 3.9% less sexy
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6.868 4.1% sexier
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BMI
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24.6 Average 1.2% lower
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24.9 Average 1.3% higher
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Daily Calorie Needs (?)
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2402 kcal High 4% lower
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2503 kcal High 4.2% higher
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Shoulders-to-Waist Width Ratio
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1.48 Average 7.2% higher
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1.38 Low 6.8% lower
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FFMI (?)
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20.7 Average 4.6% lower
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21.7 Above Average 4.8% higher
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Lean Mass
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65.6 kg 145 lbs 3.1 kg 7 lbs lighter |
68.7 kg 151 lbs 3.1 kg 7 lbs heavier |
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Shoulders Span
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52 cm 20 inches 5.3% higher
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49.4 cm 19 inches 5% lower
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Waist Span
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35.1 cm 14 inches 2.2% lower
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35.9 cm 14 inches 2.3% higher
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Fat Mass
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12.4 kg 27 lbs 2.1 kg 5 lbs heavier |
10.3 kg 23 lbs 2.1 kg 5 lbs lighter |
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Age
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25
1y younger
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26
1y older
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