23/04/17
By Yi Lun, ID: 5l8eb69n |
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Cutting Aug 2019
By grg1992, ID: fft99o89 |
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Height
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182 cm 5'12" 4 cm 2 inches taller |
178 cm 5'10" 4 cm 2 inches shorter |
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Weight
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85 kg 187 lbs 6 kg 13 lbs heavier |
79 kg 174 lbs 6 kg 13 lbs lighter |
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Body Fat %
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15.2% Healthy 16% higher
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13.1% Fit 13.8% lower
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Muscle Index
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6.2 Swole-ish 8.8% less swole
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6.8 Swole-ish 9.7% swoler
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Sexy Index
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5.9 14.1% less sexy
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6.868 16.4% sexier
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BMI
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25.7 High 2.9% higher
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24.9 Average 2.8% lower
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Daily Calorie Needs (?)
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2616 kcal High 4.5% higher
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2503 kcal High 4.3% lower
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Shoulders-to-Waist Width Ratio
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1.39 Low 0.7% higher
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1.38 Low 0.7% lower
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FFMI (?)
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21.8 Above Average 0.5% higher
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21.7 Above Average 0.5% lower
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Lean Mass
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72.1 kg 159 lbs 3.4 kg 7 lbs heavier |
68.7 kg 151 lbs 3.4 kg 7 lbs lighter |
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Shoulders Span
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48.1 cm 19 inches 2.6% lower
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49.4 cm 19 inches 2.7% higher
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Waist Span
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34.6 cm 14 inches 3.6% lower
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35.9 cm 14 inches 3.8% higher
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Fat Mass
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12.9 kg 28 lbs 2.6 kg 6 lbs heavier |
10.3 kg 23 lbs 2.6 kg 6 lbs lighter |
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Age
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23
3y younger
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26
3y older
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