Cutting Aug 2019
By grg1992, ID: fft99o89 |
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july8
By arthur655, ID: k78g2l80 |
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Height
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178 cm 5'10" 4 cm 2 inches taller |
174 cm 5'8" 4 cm 2 inches shorter |
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Weight
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79 kg 174 lbs 7 kg 15 lbs heavier |
72 kg 159 lbs 7 kg 15 lbs lighter |
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Body Fat %
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13.1% Fit 17.6% lower
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15.9% Healthy 21.4% higher
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Muscle Index
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6.8 Swole-ish 36% swoler
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5 Swole-ish 26.5% less swole
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Sexy Index
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6.868 10.8% sexier
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6.2 9.7% less sexy
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BMI
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24.9 Average 4.8% higher
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23.8 Average 4.6% lower
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Daily Calorie Needs (?)
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2503 kcal High 12% higher
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2235 kcal Average 10.7% lower
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Shoulders-to-Waist Width Ratio
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1.38 Low 6.8% lower
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1.48 Average 7.2% higher
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FFMI (?)
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21.7 Above Average 8.5% higher
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20 Average 7.8% lower
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Lean Mass
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68.7 kg 151 lbs 8.1 kg 18 lbs heavier |
60.6 kg 134 lbs 8.1 kg 18 lbs lighter |
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Shoulders Span
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49.4 cm 19 inches 1.4% lower
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50.1 cm 20 inches 1.4% higher
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Waist Span
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35.9 cm 14 inches 5.9% higher
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33.9 cm 13 inches 5.6% lower
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Fat Mass
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10.3 kg 23 lbs 1.1 kg 2 lbs lighter |
11.4 kg 25 lbs 1.1 kg 2 lbs heavier |
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Age
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26
17y younger
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43
17y older
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