Cutting Aug 2019
By grg1992, ID: fft99o89 |
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Height
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178 cm 5'10" 5 cm 2 inches taller |
173 cm 5'8" 5 cm 2 inches shorter |
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Weight
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79 kg 174 lbs 9 kg 20 lbs heavier |
70 kg 154 lbs 9 kg 20 lbs lighter |
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Body Fat %
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13.1% Fit 3.7% lower
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13.6% Fit 3.8% higher
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Muscle Index
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6.8 Swole-ish 19.3% swoler
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5.7 Swole-ish 16.2% less swole
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Sexy Index
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6.868 9% sexier
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6.5 8.3% less sexy
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BMI
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24.9 Average 6.6% higher
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23.4 Average 6.2% lower
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Daily Calorie Needs (?)
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2503 kcal High 12.1% higher
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2233 kcal Average 10.8% lower
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Shoulders-to-Waist Width Ratio
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1.38 Low 8% lower
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1.50 Average 8.7% higher
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FFMI (?)
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21.7 Above Average 7.4% higher
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20.2 Average 6.9% lower
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Lean Mass
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68.7 kg 151 lbs 8.2 kg 18 lbs heavier |
60.5 kg 133 lbs 8.2 kg 18 lbs lighter |
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Shoulders Span
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49.4 cm 19 inches 2.4% lower
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50.6 cm 20 inches 2.4% higher
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Waist Span
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35.9 cm 14 inches 6.8% higher
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33.6 cm 13 inches 6.4% lower
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Fat Mass
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10.3 kg 23 lbs 0.8 kg 2 lbs heavier |
9.5 kg 21 lbs 0.8 kg 2 lbs lighter |
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Age
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26
12y younger
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38
12y older
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