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Mark Greenham overview
By alexander, ID: 6sns99p2
Picture 1
Age:27
Height:177 cm  ·  5'10"
Weight:68 kg  ·  150 lbs
Body Fat %:13%
BMI:21.7
Muscle Index:4.9
Sexy Index:7.3
Body Type:
Regular
Fit
Parsnip
VS.
Rob before gains
By RibRub, ID: ffz4yl82
Picture 1
Age:19
Height:178 cm  ·  5'10"
Weight:69 kg  ·  152 lbs
Body Fat %:15.6%
BMI:21.8
Muscle Index:3.9
Sexy Index:6.8
Body Type:
Regular
Healthy
Parsnip
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Mark Greenham overview Picture 1
Rob before gains Picture 1
Height
177 cm
5'10"
1 cm
0 inches
shorter
178 cm
5'10"
1 cm
0 inches
taller
Weight
68 kg
150 lbs
1 kg
2 lbs
lighter
69 kg
152 lbs
1 kg
2 lbs
heavier
Body Fat %
13%
Fit
16.7%  lower
15.6%
Healthy
20%  higher
Muscle Index
4.9
25.6%  swoler
3.9
20.4%  less swole
Sexy Index
7.3
Sexy
7.6% sexier
6.8
7%   less sexy
BMI
21.7
Average
0.3%  lower
21.8
Average
0.3%  higher
Daily Calorie Needs  (?)
2189 kcal
Average
1.4%  higher
2159 kcal
Average
1.4%  lower
Shoulders-to-Waist Width Ratio
1.62
High
3.2%  higher
1.57
Average
3.1%  lower
FFMI (?)
18.9
Average
2.7%  higher
18.4
Average
2.6%  lower
Lean Mass
59.2 kg
131 lbs
1 kg
2 lbs
heavier
58.2 kg
128 lbs
1 kg
2 lbs
lighter
Shoulders Span
48 cm
19 inches
2.8%  higher
46.7 cm
18 inches
2.7%  lower
Waist Span
29.7 cm
12 inches
29.7 cm
12 inches
Fat Mass
8.8 kg
19 lbs
2 kg
4 lbs
lighter
10.8 kg
24 lbs
2 kg
4 lbs
heavier
Age
27
8y older
19
8y younger

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