1. Home
  2. Comparisons
  3. Adam Ondra vs. Rob before gains

SHOWDOWN

Adam Ondra
By Anonymous, ID: ay6iuu89
Picture 1
Age:26
Height:185 cm  ·  6'1"
Weight:68 kg  ·  150 lbs
Body Fat %:13.8%
BMI:19.9
Muscle Index:3.3
Sexy Index:6.3
Body Type:
Tall
Skinny
Mango
VS.
Rob before gains
By RibRub, ID: ffz4yl82
Picture 1
Age:19
Height:178 cm  ·  5'10"
Weight:69 kg  ·  152 lbs
Body Fat %:15.6%
BMI:21.8
Muscle Index:3.9
Sexy Index:6.8
Body Type:
Regular
Healthy
Parsnip
↓↓  Scroll Down for Comparison Shots  ↓↓
Full Body Scale
Full Size Comparison Click for other views
Centered on Torso
Torso Comparison Click for other views
With Transparency
Torso Comparison Torso Comparison Use slider on the right
↓↓   Stats Breakdown   ↓↓
Adam Ondra Picture 1
Rob before gains Picture 1
Height
185 cm
6'1"
7 cm
3 inches
taller
178 cm
5'10"
7 cm
3 inches
shorter
Weight
68 kg
150 lbs
1 kg
2 lbs
lighter
69 kg
152 lbs
1 kg
2 lbs
heavier
Body Fat %
13.8%
Skinny
11.5%  lower
15.6%
Healthy
13%  higher
Muscle Index
3.3
15.4%  less swole
3.9
18.2%  swoler
Sexy Index
6.3
4.5%   less sexy
6.8
4.8% sexier
BMI
19.9
Low
8.8%  lower
21.8
Average
9.6%  higher
Daily Calorie Needs  (?)
2171 kcal
Average
0.6%  higher
2159 kcal
Average
0.6%  lower
Shoulders-to-Waist Width Ratio
1.70
Very High
8.3%  higher
1.57
Average
7.6%  lower
FFMI (?)
17.1
Low
7.1%  lower
18.4
Average
7.6%  higher
Lean Mass
58.6 kg
129 lbs
0.4 kg
1 lbs
heavier
58.2 kg
128 lbs
0.4 kg
1 lbs
lighter
Shoulders Span
48.9 cm
19 inches
4.7%  higher
46.7 cm
18 inches
4.5%  lower
Waist Span
28.7 cm
11 inches
3.4%  lower
29.7 cm
12 inches
3.5%  higher
Fat Mass
9.4 kg
21 lbs
1.4 kg
3 lbs
lighter
10.8 kg
24 lbs
1.4 kg
3 lbs
heavier
Age
26
7y older
19
7y younger

User comments