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By Samuel, ID: 5kv619u6 |
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beginning the cut again 03/22
By hr17, ID: fg15vn33 |
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Height
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171 cm 5'7" 8 cm 3 inches shorter |
179 cm 5'10" 8 cm 3 inches taller |
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Weight
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62 kg 137 lbs 9 kg 20 lbs lighter |
71 kg 157 lbs 9 kg 20 lbs heavier |
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Body Fat %
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13.4% Fit 6.3% lower
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14.3% Fit 6.7% higher
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Muscle Index
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4.5 2.2% less swole
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4.6 2.2% swoler
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Sexy Index
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5.9 4% sexier
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6.06 3.8% less sexy
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BMI
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21.2 Average 4.3% lower
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22.2 Average 4.5% higher
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Daily Calorie Needs (?)
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2089 kcal Average 6.9% lower
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2245 kcal Average 7.5% higher
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Shoulders-to-Waist Width Ratio
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1.56 Average |
1.56 Average |
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FFMI (?)
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18.4 Average 3.2% lower
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19 Average 3.3% higher
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Lean Mass
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53.7 kg 118 lbs 7.1 kg 16 lbs lighter |
60.8 kg 134 lbs 7.1 kg 16 lbs heavier |
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Shoulders Span
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49.6 cm 20 inches 8.8% higher
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45.6 cm 18 inches 8.1% lower
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Waist Span
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31.7 cm 12 inches 8.6% higher
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29.2 cm 11 inches 7.9% lower
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Fat Mass
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8.3 kg 18 lbs 1.9 kg 4 lbs lighter |
10.2 kg 22 lbs 1.9 kg 4 lbs heavier |
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Age
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18 | 18 |