"Mbentuk Sept 2016"
By Benex11, ID: 794p8yig |
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Body fat
By Dgrussell2716, ID: fg7q1cvz |
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Height
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173 cm 5'8" 7 cm 3 inches shorter |
180 cm 5'11" 7 cm 3 inches taller |
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Weight
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84 kg 185 lbs 6 kg 13 lbs lighter |
90 kg 198 lbs 6 kg 13 lbs heavier |
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Body Fat %
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14.7% Fit 12% lower
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16.7% Healthy 13.6% higher
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Muscle Index
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8.1 Swole 22.7% swoler
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6.6 Swole-ish 18.5% less swole
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Sexy Index
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7.7 Sexy 6.9% sexier
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7.2 Sexy 6.5% less sexy
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BMI
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28.1 High 1% higher
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27.8 High 1% lower
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Daily Calorie Needs (?)
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2602 kcal High 4.1% lower
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2712 kcal High 4.2% higher
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Shoulders-to-Waist Width Ratio
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1.74 HOLY SHIT 16.8% higher
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1.49 Average 14.4% lower
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FFMI (?)
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23.9 High 3.5% higher
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23.1 High 3.3% lower
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Lean Mass
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71.7 kg 158 lbs 3.3 kg 7 lbs lighter |
75 kg 165 lbs 3.3 kg 7 lbs heavier |
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Shoulders Span
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50.7 cm 20 inches 6.3% higher
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47.7 cm 19 inches 5.9% lower
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Waist Span
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29.1 cm 11 inches 9.3% lower
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32.1 cm 13 inches 10.3% higher
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Fat Mass
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12.3 kg 27 lbs 2.7 kg 6 lbs lighter |
15 kg 33 lbs 2.7 kg 6 lbs heavier |
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Age
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32
5y older
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27
5y younger
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