Mid Bulk 2
By Anonymous, ID: fgzi75qx |
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Height
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177 cm 5'10" 2 cm 1 inches taller |
175 cm 5'9" 2 cm 1 inches shorter |
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Weight
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80 kg 176 lbs 9 kg 20 lbs heavier |
71 kg 157 lbs 9 kg 20 lbs lighter |
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Body Fat %
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17.2% Healthy 8.2% higher
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15.9% Healthy 7.6% lower
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Muscle Index
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5.2 Swole-ish 10.6% swoler
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4.7 9.6% less swole
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Sexy Index
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4.4 35.3% less sexy
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6.8 54.5% sexier
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BMI
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25.5 High 10.2% higher
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23.2 Average 9.2% lower
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Daily Calorie Needs (?)
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2423 kcal High 9.7% higher
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2208 kcal Average 8.9% lower
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Shoulders-to-Waist Width Ratio
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1.43 Average 4.7% lower
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1.50 Average 4.9% higher
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FFMI (?)
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21.1 Above Average 8.2% higher
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19.5 Average 7.6% lower
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Lean Mass
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66.2 kg 146 lbs 6.5 kg 14 lbs heavier |
59.7 kg 132 lbs 6.5 kg 14 lbs lighter |
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Shoulders Span
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47.7 cm 19 inches 1.3% higher
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47.1 cm 19 inches 1.3% lower
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Waist Span
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33.4 cm 13 inches 6.7% higher
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31.3 cm 12 inches 6.3% lower
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Fat Mass
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13.8 kg 30 lbs 2.5 kg 6 lbs heavier |
11.3 kg 25 lbs 2.5 kg 6 lbs lighter |
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Age
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28
8y younger
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36
8y older
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