1.5 wks into diet
By Anonymous, ID: fhuc40i3 |
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Height
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168 cm 5'6" |
168 cm 5'6" |
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Weight
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56 kg 123 lbs 1 kg 2 lbs lighter |
57 kg 126 lbs 1 kg 2 lbs heavier |
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Body Fat %
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23.4% Fit 2.1% lower
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23.9% Fit 2.1% higher
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Muscle Index
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0.7 |
0.7 |
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Sexy Index
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8.4 Sexy 1% sexier
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8.3 Sexy 1% less sexy
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BMI
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19.8 Low 1.8% lower
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20.2 Low 1.8% higher
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Daily Calorie Needs (?)
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1652 kcal Very Low 1% lower
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1668 kcal Very Low 1% higher
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Shoulders-to-Waist Width Ratio
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1.37 Low 4.9% lower
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1.44 Average 5.1% higher
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Waist-to-Hips Width Ratio
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0.71
2.9% higher
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0.69
2.8% lower
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FFMI (?)
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15.2 Low 1.3% lower
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15.4 Low 1.3% higher
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Lean Mass
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42.9 kg 95 lbs 0.5 kg 1 lbs lighter |
43.4 kg 96 lbs 0.5 kg 1 lbs heavier |
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Shoulders Span
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32.6 cm 13 inches 3% lower
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33.6 cm 13 inches 3.1% higher
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Waist Span
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23.9 cm 9 inches 2.6% higher
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23.3 cm 9 inches 2.5% lower
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Fat Mass
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13.1 kg 29 lbs 0.5 kg 1 lbs lighter |
13.6 kg 30 lbs 0.5 kg 1 lbs heavier |
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Age
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28 | 28 |