1.5 wks into diet
By Anonymous, ID: fhuc40i3 |
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Height
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168 cm 5'6" 3 cm 1 inches taller |
165 cm 5'5" 3 cm 1 inches shorter |
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Weight
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56 kg 123 lbs 2 kg 4 lbs lighter |
58 kg 128 lbs 2 kg 4 lbs heavier |
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Body Fat %
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23.4% Fit 10% lower
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26% Healthy 11.1% higher
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Muscle Index
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0.7 16.7% swoler
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0.6 14.3% less swole
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Sexy Index
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8.4 Sexy 13.2% sexier
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8.3 Sexy 11.7% less sexy
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BMI
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19.8 Low 6.9% lower
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21.3 Average 7.4% higher
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Daily Calorie Needs (?)
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1652 kcal Very Low 0.1% lower
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1653 kcal Very Low 0.1% higher
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Shoulders-to-Waist Width Ratio
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1.37 Low 20.8% lower
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1.73 HOLY SHIT 26.3% higher
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Waist-to-Hips Width Ratio
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0.71
6% higher
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0.67
5.6% lower
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FFMI (?)
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15.2 Low 3.8% lower
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15.8 Low 3.9% higher
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Lean Mass
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42.9 kg 95 lbs |
42.9 kg 95 lbs |
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Shoulders Span
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32.6 cm 13 inches 14% lower
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37.9 cm 15 inches 16.3% higher
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Waist Span
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23.9 cm 9 inches 9.1% higher
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21.9 cm 9 inches 8.4% lower
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Fat Mass
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13.1 kg 29 lbs 2 kg 4 lbs lighter |
15.1 kg 33 lbs 2 kg 4 lbs heavier |
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Age
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28
7y older
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21
7y younger
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