1.5 wks into diet
By Anonymous, ID: fhuc40i3 |
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Height
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168 cm 5'6" |
168 cm 5'6" |
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Weight
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56 kg 123 lbs |
56 kg 123 lbs |
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Body Fat %
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23.4% Fit 4.9% higher
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22.3% Fit 4.7% lower
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Muscle Index
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0.7 22.2% less swole
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0.9 28.6% swoler
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Sexy Index
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8.4 Sexy 4.8% sexier
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8 Sexy 4.6% less sexy
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BMI
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19.8 Low |
19.8 Low |
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Daily Calorie Needs (?)
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1652 kcal Very Low 1.2% lower
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1672 kcal Very Low 1.2% higher
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Shoulders-to-Waist Width Ratio
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1.37 Low 3.5% lower
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1.42 Average 3.6% higher
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Waist-to-Hips Width Ratio
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0.71
2.9% higher
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0.69
2.8% lower
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FFMI (?)
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15.2 Low 1.3% lower
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15.4 Low 1.3% higher
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Lean Mass
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42.9 kg 95 lbs 0.6 kg 1 lbs lighter |
43.5 kg 96 lbs 0.6 kg 1 lbs heavier |
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Shoulders Span
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32.6 cm 13 inches 1.5% lower
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33.1 cm 13 inches 1.5% higher
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Waist Span
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23.9 cm 9 inches 2.6% higher
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23.3 cm 9 inches 2.5% lower
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Fat Mass
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13.1 kg 29 lbs 0.6 kg 1 lbs heavier |
12.5 kg 28 lbs 0.6 kg 1 lbs lighter |
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Age
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28 | 28 |