Ağır Sağlam Furkan Kaya
By 49ronn, ID: 46q2b165 |
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D.2.2
By GyDAi, ID: fi4gjcr8 |
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Height
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181 cm 5'11" 5 cm 2 inches taller |
176 cm 5'9" 5 cm 2 inches shorter |
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Weight
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74 kg 163 lbs 3 kg 7 lbs lighter |
77 kg 170 lbs 3 kg 7 lbs heavier |
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Body Fat %
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15.5% Healthy 11.9% lower
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17.6% Healthy 13.5% higher
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Muscle Index
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4.4 4.3% less swole
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4.6 4.5% swoler
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Sexy Index
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6.6 1.6% sexier
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6.3 1.6% less sexy
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BMI
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22.6 Average 9.1% lower
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24.9 Average 10% higher
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Daily Calorie Needs (?)
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2301 kcal High 1.3% lower
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2331 kcal High 1.3% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 2% higher
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1.51 Average 1.9% lower
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FFMI (?)
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19.1 Average 6.8% lower
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20.5 Average 7.3% higher
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Lean Mass
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62.5 kg 138 lbs 0.9 kg 2 lbs lighter |
63.4 kg 140 lbs 0.9 kg 2 lbs heavier |
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Shoulders Span
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46.9 cm 18 inches 1.7% higher
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46.1 cm 18 inches 1.7% lower
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Waist Span
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30.5 cm 12 inches |
30.5 cm 12 inches |
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Fat Mass
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11.5 kg 25 lbs 2.1 kg 5 lbs lighter |
13.6 kg 30 lbs 2.1 kg 5 lbs heavier |
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Age
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22
7y younger
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29
7y older
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